Vitamin B: Difference between revisions
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Vitamin B | {{subpages}} | ||
Vitamin B refers to a class of vitamins important to growth and metabolism. Some vitamins are themselves a class of different, but related, chemical compounds.<ref>{{cite web | url = http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/vitamin-b-complex | title = American Cancer Society Vitamin B Complex }} </ref> | |||
* Vitamin B1 ([[thiamine]]) | |||
* Vitamin B2 ([[riboflavin]]) | |||
* Vitamin B3 ([[niacin]]) | |||
* Vitamin B5 ([[panthothenic acid]]) | |||
* Vitamin B6 ([[pyridoxine]], [[pyridoxamine]], [[pyridoxal]] and their 5'phosphorylated analogs, and [[4'-pyridoxic acid]]) | |||
* Vitamin B7 ([[biotin]]) | |||
* Vitamin B9 ([[folic acid]]) | |||
* Vitamin B12 ([[cobalamin]] and analogs ([[methylcobalamin]], [[hydroxocobalamin]] and [[cyanocobalamin]])) | |||
==Benefits== | ==Benefits== | ||
Latest revision as of 13:16, 24 November 2011
Vitamin B refers to a class of vitamins important to growth and metabolism. Some vitamins are themselves a class of different, but related, chemical compounds.[1]
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Vitamin B5 (panthothenic acid)
- Vitamin B6 (pyridoxine, pyridoxamine, pyridoxal and their 5'phosphorylated analogs, and 4'-pyridoxic acid)
- Vitamin B7 (biotin)
- Vitamin B9 (folic acid)
- Vitamin B12 (cobalamin and analogs (methylcobalamin, hydroxocobalamin and cyanocobalamin))
Benefits
Vitamin B has been studied for benefits on mortality and cancer. However, according to a meta-analysis, "there was no significant effect on the rate ratios (95% confidence intervals) for overall cancer incidence (1.05 [0.98-1.13]), cancer mortality (1.00 [0.85-1.18]) or all-cause mortality (1.02 [0.97-1.08]) during the whole scheduled treatment period or during the later years of it". [2]
References
- ↑ American Cancer Society Vitamin B Complex.
- ↑ Clarke R, Halsey J, Lewington S, Lonn E, Armitage J, Manson JE et al. (2010). "Effects of lowering homocysteine levels with B vitamins on cardiovascular disease, cancer, and cause-specific mortality: Meta-analysis of 8 randomized trials involving 37 485 individuals.". Arch Intern Med 170 (18): 1622-31. DOI:10.1001/archinternmed.2010.348. PMID 20937919. Research Blogging.